Teenage Nutrition
PRODUCT DETAILS
Empower teens to make healthy food choices, increase activity, modify unhealthy lifestyle behavior, and maintain a healthy weight without dieting. Label reading, USDA Food Guide Pyramid, eating out, hunger awareness, energy balance, exercise prescriptions, high risk situations, problem solving, and journal writing are all addressed. Includes reproducible lesson plans. 22 minutes. Created by a registered dietitian and fitness expert for grades 7-12. Copyright 1999.